Description
This Pushup rack is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while engaging your total core. This challenging strength and conditioning 10-week program combines pushups with intense calorie-burning cardio, plyometric, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips.
Specifications: Board Size: 25" X 8" X 1" Weight: 3 lbs